Category Archives: Self Help

Everyone knows that exercise is good for you. It helps you lose weight (or maintain your weight), it keeps your heart and lungs healthy, and it keeps muscles and joints strong and healthy. But what about your mind? Countless studies … Continue reading →

Have you ever heard of the concept of conversational hypnosis? or maybe it was referred to as covert hypnosis. Either way it is a skill that can help a lot of people and many are using it to improve their … Continue reading →

One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself. For instance, many people think an affair is a problem that causes break ups. In truth, … Continue reading →

“Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology…. Studies show hypnosis can help treat a multitude of disorders…” -Business Week, 2/04 “Hypnosis can actually help you lose weight.” Harvard Medical School … Continue reading →